You're Only As Old As You Feel~Age Is In Your Mind~Hmmm

At  86 years young, Johanna Quass, from Halle, Germany, holds the Guiness Book of World Records title for World's Oldest Gymnast. Anyone watching her routine has got to be blown away!

Johanna said that she practises gymnastics only twice per week, but every day she does an hour of some sport or exercise~usually swimming or a walk. She claims that one is never too old to begin~Just find the sport that is right for you (whatever that may be) and get started. So--for all of us who make excuses and can barely tie our shoes, we've just been pwned (big time)!

 

What she can do at this age is unbelievable! Gd has truly made us to be amazing beings!

This Amazing Young Lady is 86~How Many "Youths" Could Do This--Anyone??